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Fitness
Diet & Weight Loss
Healthy Eating
Prevention
Mental & Emotional Wellness
Women’s Health Issues
Relationships & Dating
Mental & Emotional Wellness
Women’s Health Issues
For more general information on getting started and yoga as a lifestyle, please visit our blog.
The studio runs daily classes, where all levels are welcome. But if you’re a total beginner then we offer basic classes to help you find the confidence you need to get to know your body.
Our Teachers
Our instructors are all different, with diverse lives, styles and backgrounds but what is consistent is that all of them are kind, committed and inspirational.
Discovery Pass (Best Value)
$50
3 weeks validity
Complete Beginners Course
$75
4-week course
Barre Intensity Course
$90
4-week course
Bālāsana
Founded in 2015 by Joan Smith, Bālāsana, is a renowned yoga studio based in Brooklyn, NY.
Do you have questions about our yoga studio or the yoga classes we offer here?
- Monday
- 9:00 am – 5:00 pm
- Tuesday
- 9:00 am – 5:00 pm
- Wednesday
- 9:00 am – 5:00 pm
- Thursday
- 9:00 am – 5:00 pm
- Friday
- 9:00 am – 5:00 pm
- Saturday
- Closed
- Sunday
- Closed
EZ Health 101 